Speed and Agility Classes for All Levels of Fitness (D,B,J,C,S,A & Adults) 1/18/2025
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Date: Sat Jan 18, 10:00 AM EST - Sat Jan 18, 2:30 PM EST
Category:
  • Healthy Living
Level:
  • Juniors,
  • Daisies,
  • Seniors,
  • Volunteers,
  • Cadettes,
  • Ambassadors,
  • Brownies

Join us for a fun day at Omni Fitness! Girl Scouts of all fitness levels will go through fundamental athletic principles which can be transferred to all sports. Through a combination of targeted exercises, dynamic drills, and skill-building activities, this program aims to develop agility, speed, and balance, promoting overall athleticism and injury prevention. Under the guidance of experienced coaches, participants will engage in progressively challenging workouts that cater to their age and skill level, fostering both physical growth and confidence in their movement capabilities.One adult day pass to Omni Fitness per registrant will also be included. Parents are welcome to stay and get their own workout in!

 

Important: Pick One Session According to Your Girl Scout Level:

 

Session 1 (Daisy/Brownie & Adults) 10:00-11:30AM  (Adults who are planning to stay for the free work out should register.)

 

Session 2 (Junior/Cadette/Senor/Ambassador & Adults) 1:00-2:30pm  (Adults who are planning to stay for the free work out should register).

 

Location: Omni Fitness 

 

Note: This is a drop-off  event.  No unregistered adults or tag-alongs will be permitted in the program. Parents who want to stay for the free workout, should register themselves when they are registering their Girl Scout.  Please wear athletic clothes and sneakers and bring a water bottle.  A Fun patch is included.  Dress in Girl Scout vest or sash over athletic gear for photos.  Your vest or sash can be removed for comfort to work out if needed. At the check-in desk on the day of the program, adults who are registered must submit the (Omni Adult Guest Pass form), and every Girl Scout must have the (Omni Speed Minor waiver) to participate in the program. These forms can be found in your MYGS Account, Under Events, then additional documentation. Participants can email any forms to Jenna Pillar prior to the event at jennaomnifitness@gmail.com

 

Note: If you want to pay with Cookie Credits, please type your Cookie Credit# in the Special Circumstances field and check off Program Credits or if Financial Aid is needed, please click here to apply. https://gsnc.wufoo.com/forms/financial-aid-for-program-request/