Add Yin Yoga and meditation to your life skills tool box. Learn how to relax your body and quiet your mind by practicing long, gentle stretches that release stress and increase flexibility.
COST: $7 per registered Girl Scout
IMPORTANT: Please arrive 5 minutes prior to the start of the program. Leaders Free. No Tag-alongs. Girls should wear proper athletic attire, please bring a bottle of water and a yoga mat. Mats are mandatory for safety reasons. Patches and badges may be purchased at the GSNC Shop.