Count Your Blessings: A Mala Making Workshop - At Capacity
A mala is a strand of beads, traditionally used for counting during mantra meditations. Learn the art of mala making and how to focus the mind on a single thought or task through meditation. You will leave with a beautiful piece of jewelry that will aide you in meditating at home.
Program Link: Cadette Science of Happiness Badge (Available at GSNC Shop)
Important: Active wear and a mat are required for safety reasons. Bring a bottle of water.
Leaders Free (No adult participation)